Because Of My Kids I Have To Navigate Life With My Ex, How Do I Do That Without Resentment?

In this episode Brannon and Tyler , with their repeat caller guest, Jordan talks about how to co-parent with an ex after betrayal—especially when anger and resentment still show up, even if you’re doing everything “right.” Jordan shares what’s changed since his last call (Episode 464): the divorce is finalized, co-parenting is respectful, but the pain still hits during everyday interactions. Brannon and Tyler unpack why waiting for an ex to “take accountability” can keep you stuck, how resentment can act like a hidden attachment, and what it looks like to rebuild confidence from the inside out. The episode ends with a practical exercise to help shift the core wound from “I’m not enough” to “I am enough.”