How Do I Learn To Trust Myself To Keep My Commitments?

With Caller| Brannon Only
July 13, 2021•1 min read


“I’m committed to addiction recovery, but I struggle with consistent effort on my dailies and I still have some infrequent relapses. I think what I’m lacking is self discipline. Are there any methods/practices for boosting self discipline or do I just need to make it happen?”


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Brannon Patrick is a Licensed Clinical Social Worker (LCSW) and a highly sought-after expert in the fields of addiction recovery and betrayal trauma. As the co-host of the popular Therapy Brothers podcast, he focuses on helping couples and individuals navigate the difficult path toward healing, intimacy, and restored trust. Through his clinical practice and online programs, Brannon combines clinical expertise with a compassionate, direct approach to empower clients in overcoming deep-seated emotional challenges.

Brannon Patrick LCSW

Brannon Patrick is a Licensed Clinical Social Worker (LCSW) and a highly sought-after expert in the fields of addiction recovery and betrayal trauma. As the co-host of the popular Therapy Brothers podcast, he focuses on helping couples and individuals navigate the difficult path toward healing, intimacy, and restored trust. Through his clinical practice and online programs, Brannon combines clinical expertise with a compassionate, direct approach to empower clients in overcoming deep-seated emotional challenges.

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