I Have Experienced A Change Of Heart, But How Do I Make It Last?

October 29, 20251 min read


In this episode Tyler and Chase talks about turning a change of heart into lasting change—moving beyond a weekend breakthrough to daily integration. They unpack practical rhythms like mindfulness, a “daily charge,” lines of defense, team support, and self-compassion, showing how messy practice (not perfection) cements new beliefs.

Custom HTML/CSS/JAVASCRIPT

Custom HTML/CSS/JAVASCRIPT










Tyler Patrick is a Licensed Marriage and Family Therapist (LMFT) and a co-founder of The Therapy Brothers podcast , where he specializes in treating sexual addiction and betrayal trauma. With over two decades of experience, Tyler is dedicated to helping men and couples move beyond "white-knuckled" sobriety to achieve genuine emotional connection and long-term relational health.

Tyler Patrick LMFT

Tyler Patrick is a Licensed Marriage and Family Therapist (LMFT) and a co-founder of The Therapy Brothers podcast , where he specializes in treating sexual addiction and betrayal trauma. With over two decades of experience, Tyler is dedicated to helping men and couples move beyond "white-knuckled" sobriety to achieve genuine emotional connection and long-term relational health.

Back to Blog